Thursday, December 6, 2012

Get Fit Wish-List! | Magna Health and Fitness

1. Instant Reusable Handwarmers

- Great for running outdoors, or skiing

- Re-usable! So they?re good for the environment and cost efficient

- Stay active this winter, and keep your hands warm! Click here to shop handwarmers

2. Sprigs Banjees Wrist Wallet

- Carry along your ID, cash, key, and?cell phone?while you run outside or at the gym

- Soft, comfortable, and wicks aways moisture

- Check out Banjee?s vast selection of wrist wallets here

3. Fitbit Zip Wireless Activity Tracker

- Tracks activity and calories

- Sync with your PC or Mac, and send the data to your trainer

- Hold yourself accountable from Day 1! Shop Fitbit here

4. Fit&Fresh Salad Shaker

- Houses salad and dressing separately to keep salad crisp all day

- BPA free and environmentally friendly

- You already know the importance of portion control- eat right, shop here

5. Cuppow!

- ?Turn A Wide Mouth Canning Jar Into A Travel Mug!?

- BPA free, recyclable and cost friendly

- Drink water, water, water! Cuppow.com

6. Essential Oil Kit

- Create your own fragrant and therapeutic massage or body oil

- Promotes physical and emotional health and well being

- Highly recommended by Sam, our acupuncturist! Shop here

7. Phillips Wake-up Light

- Simulates dawn for a pleasant and natural way to wake up

- Helps fight seasonal affective disorder

- Sleep is essential to good health- Shop wake up lights here

8. Yoga Mat

- Yoga practice benefits not only flexibility,?but strength, posture and breathing as well

- Less stress means more calm

- REI has a huge selection, take a look

9. Coconut Oil

- Benefits heart, immune system and thyroid when used in cooking

- Great for your skin and can be used as lotion

- At least give it a try! Shop here

10. Foam Roller

- Prevents common injuries, de-stresses your body and increases flexibility

- Treats the build up of fascia that leads to knots that stretching alone cannot

- Feels great after a hard workout, check out Amazon.com?s selection

Magna?s Get Fit Wish-List compiled by Samantha Hayes.

Source: http://magnahealthandfitness.com/2012/12/05/get-fit-wish-list/

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